What has sugar in it?

The cup contains the amount of sugar in a can of Red Bull

By Messiah M

At my job we were sitting down. Then a lady came in. She didn't say much when she first entered. But the first thing she asked us was

what did you eat today that did not contain sugar?

What everyone didn't know is that nearly everything has sugar in it. She explained to us that vegetables, fruits and other healthy things have sugar in them. She also taught us all sugar isn't white and there are other varieties of sugar.

I learned that sugar can come from sugar cane and sugar beets. They are two different plants, but the sugar inside of them is the same and will taste identical after it's fully processed.