Fresh Peach Sorbet

INGREDIENTS (Serves: 4)

5 medium-size rope peaches
2 Tbsp. raw honey
¼ cup vanilla almond milk
2 tsp. Lemon zest

STEPS

1. Remove the pits from the peaches and then roughly dice into 1” cubes;
2. Transfer them to a freezer bag / freezer-safe container then place then in the freezer and allow them to freeze for at least 6 hours / overnight;
3. Once frozen, transfer the peaches to a food processor;
4. Add the honey, almond milk and lemon zest to the processor as well then blend until smooth;
5. Transfer the mixture to a freezer safe container and then smooth it down with a spoon / spatula;
6. Seal the container and place in the freezer for at least 4 hours;
7. Serve cold and enjoy!

TIPS

1. Defrost for 10 minutes before placing in a food processor so that they are able to break loose
2. You can replace vanilla almond milk with any type of milk you like, for example oat milk or cashew milk

WELLNESS TIPS

1. Peaches contain high amount of fiber that aid with digestion and reduce the likelihood of constipation.
2. Other than containing nutrients like various vitamin B, phosphorus, magnesium, iron. It also expresses anti-oxidant effect and lowers blood cholesterol.
3. Peaches contain high amount of water. Making it a great fruit to eat during hot summer days to reduce thirst.

Recipe Adapted from https://www.makingthymeforhealth.com/fresh-peach-sorbet/