INGREDIENTS (Serves: 1-2)
1 bundle of swiss chard, chopped¼ onion, diced
1 tomato, peeled and chopped
3 cloves of garlic, minced
2 Tbsp. heavy cream
¼ cup of milk
1 slice of salmon
1 tsp. Vegetable oil or butter (optional)
Salt and pepper to taste
STEPS
- In a pan, fry the salmon until both sides are golden brown and set aside;
- In the same pan, unwashed, heat the optional vegetable oil or butter and saute garlic and onion until fragrant;
- Put in chopped tomato, use the spatula to squeeze the juice out and mix together with garlic and onion;
- Put in swiss chard, saute until wilted, and add desire amount of salt;
- Pour in milk and heavy cream (add water if needed), put the salmon back;
- Bring to a boil and reduce to a simmer for 10-15 minutes or until salmon is fully cooked; sprinkle some black pepper; serve immediately.
TIPS
- You can replace milk and heavy cream with vegetable broth and thicken it with mixture of cornstarch and water.
- This recipe goes well with chicken and another fish fillet as well.
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