INGREDIENTS (Serves: 8)
1 cup blueberries, fresh2 tsp. Lemon, zest
1 Tbsp. almond milk, unsweetened
1 flax egg
3 Tbsp. lemon juice
4 Tbsp. maple syrup
2 ⅛ almond flour
½ cup arrowroot starch
1 Tbsp. baking powder
1 cup powdered sugar
½ tsp. Salt
½ tsp. Vanilla extract
4 Tbsp coconut oil
STEPS
- In a large bowl, combine almond flour, arrowroot starch, baking powder, and salt; then add grated lemon zest and whisk to evenly combine;
- Add the flax egg, melted coconut oil, maple syrup, and vanilla extract to the dry ingredients. Stir until most of the dough has come together;
- Gently fold in blueberries, making sure to integrate remaining dry pieces;
- Use you hand to form the dough into an disc;
- Place back in the bowl and transfer to a refrigerator and chill for 30 minutes
- Preheat oven to 400F and line a baking sheet with parchment paper;
- Place a piece of parchment paper on top of a cutting board. Transfer the bowl to cutting board and form dough into a smooth and even disc about 6 ½ to 7 inches in diameter;
- Use a sharp knife and slice into eight triangles;
- Transfer triangles to prepared baking sheet, arranging them in 2 even rows. Brush tops with almond milk;
- Bake for 16-19 minutes and cool on pan before serving.
TIPS
- This is a vegan and gluten free recipe
- Arrowroot starch is a gluten-free option. If you are not allergic to gluten you can replace it with cornstarch or tapioca starch.
- Flax egg is a vegan egg substitute, you can replace it with regular egg if you are a mix eater
WELLNESS TIPS
- Blueberry is known for its antioxidant effect and eye benefiting function with its rich anthocyanins content, which is an antioxidant
- The anthocyanins component in blueberry may also benefit in blood glucose control by increasing insulin sensitivity.
- Other than that blueberry is high in vitamin C, vitamin K, manganese, and fiber
Recipe adapted from: https://saltedplains.com/almond-flour-lemon-blueberry-scones/
Comments