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Today Growing Green And Candie Svek did yoga. She taught us a couple of streching excersises like, the cat and cow. Thats a pose that you do on the palms of your hands and knees. When you do the strech you bend your back up, Which makes the from of the cat and when your back is down you make a cow. We also did salutation to the sun, child's position, and downward facing dog.My experience with yoga was fun.my back hurts a little, but I'll survive.I'll get use to it because We'll start doing every Saturday.

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